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International Holistic Yoga Therapy Institute

Massage Therapy and yoga therapy

فا EN Massage Therapy and Yoga Therapy Compiled by: Jaleh AiniProfessional Member of the International Institute of Holistic Yoga Therapy(IHYTI)www.ihyti.com Introduction Massage therapy and yoga therapy are two complementary and natural approaches to improving physical and mental health, which together can have deeper effects on relaxation, pain reduction, and mental balance. Massage therapy is one […]

Aqua yoga therapy relaxation movement

Aqua Yoga, the Combination of Therapy, Relaxation and Movement in Water
آکوا یوگا، تلفیق درمان، آرامش و حرکت در آب

مصاحبه با آقای منوچهر البرزی

فا EN   A Sincere Conversation With A Yoga Pioneer Manouchehr Alborzi “Outwardly, the human being is a branch of the world, And from the qualities, the essence of the world—know this. His outward form may be turned by even a tiny gnat, But his inner being encompasses the seven spheres.” The Master of Love, […]

Panchamahabhuta (Five Great Elements)

Compiled by: Leyla Davoodi All existence is composed of five great elements, upon which Ayurveda bases its understanding of the body’s structure and functions. Knowing these elements is fundamental to understanding health and disease.Panchamahabhuta, or the five fundamental elements, consist of Earth (Prithvi), Water (Ap), Fire (Tejas), Air (Vayu), and Ether or Space (Akasha). These […]

Yogic Breathing

  Yogic Breathing – A Clinical Approach Compiled by: Dr. Nader Afravi In the calm of each breath, a new world is born!   Pranayama (Yogic Breathing) Introduction Breathing is an act that occurs automatically and without our awareness. Often, due to the laziness of the respiratory muscles, the process of inhalation and exhalation is […]

Satyananda Yoga Style

Satyananda Yoga Founder of the Style:Swami Satyananda Saraswati History and Cultural Background:Satyananda Yoga, also known as Bihar Yoga, was founded by Swami Satyananda Saraswati in 1964. This style is a blend of Hatha Yoga, Raja Yoga, Kriya Yoga, and Tantra Yoga, emphasizing spiritual development, mental awareness, and physical balance. Inspired by the teachings of Swami […]

Mantra Yoga

Mantra Yoga Style Founder of the Style: This style does not have a specific founder in history, as it has been referenced for thousands of years in sacred texts such as the Rigveda and the Upanishads. However, in modern times, prominent figures like Patanjali, Swami Sivananda, Swami Satyananda Saraswati, and David Frawley have played significant […]

مصاحبه با منوچهر البرزی

فا EN A Sincere Conversation With A Yoga Pioneer Little by little, the drunkards gather Little by little, the worshippers arrive Their origin is kindness and the return of kindness Both beauty and beauty reach the garden Part 1:Yoga, as one of the oldest spiritual and cultural traditions, is a path to achieving peace, self-knowledge […]