اینتروسپشن و اسکن بدن در درد مزمن و تنظیم هیجان | Interoception & body scan in Chronic Pain
فا EN Interoception and Body Scanning in Chronic Pain and Emotion Regulation A Narrative–Analytical Review of the Evidence and Safety Considerations Compiled by: Sahar Yazdani Yoga & Meditation Teacher Abstract Background: Interoception refers to the process of receiving and interpreting internal bodily signals and plays an important role in pain, emotion, and emotion regulation. Yoga […]
Holistic Medicine (Holistic Health Sciences)
فا EN Holistic Medicine (Holistic Health Sciences) Compiled by: Dr. Nader Afravi Naderafravi@gmail.com International Yoga, Meditation, and Ayurveda Teacher (Yogatherapist) Acupuncture Practitioner, Hydrotherapist, Massage Therapist Founder and Director of the International Holistic Yogatherapy Institute (IHYTI) Member of the International Association of Yoga Therapists (IAYT) www.ihyti.com Holistic Medicine (Holistic Health Sciences) Introduction Holistic Medicine: Holistic medicine […]
Massage Therapy and yoga therapy
فا EN Massage Therapy and Yoga Therapy Compiled by: Jaleh AiniProfessional Member of the International Institute of Holistic Yoga Therapy(IHYTI)www.ihyti.com Introduction Massage therapy and yoga therapy are two complementary and natural approaches to improving physical and mental health, which together can have deeper effects on relaxation, pain reduction, and mental balance. Massage therapy is one […]
مصاحبه با آقای منوچهر البرزی
فا EN A Sincere Conversation With A Yoga Pioneer Manouchehr Alborzi “Outwardly, the human being is a branch of the world, And from the qualities, the essence of the world—know this. His outward form may be turned by even a tiny gnat, But his inner being encompasses the seven spheres.” The Master of Love, […]
Yogic Breathing
Yogic Breathing – A Clinical Approach Compiled by: Dr. Nader Afravi In the calm of each breath, a new world is born! Pranayama (Yogic Breathing) Introduction Breathing is an act that occurs automatically and without our awareness. Often, due to the laziness of the respiratory muscles, the process of inhalation and exhalation is […]
Mantra Yoga
Mantra Yoga Style Founder of the Style: This style does not have a specific founder in history, as it has been referenced for thousands of years in sacred texts such as the Rigveda and the Upanishads. However, in modern times, prominent figures like Patanjali, Swami Sivananda, Swami Satyananda Saraswati, and David Frawley have played significant […]
مصاحبه با منوچهر البرزی
فا EN A Sincere Conversation With A Yoga Pioneer Little by little, the drunkards gather Little by little, the worshippers arrive Their origin is kindness and the return of kindness Both beauty and beauty reach the garden Part 1:Yoga, as one of the oldest spiritual and cultural traditions, is a path to achieving peace, self-knowledge […]
Yoga Therapy for the Musculoskeletal System
FA EN Yoga Therapy for the Musculoskeletal System (Neuro-Muscular, Bone, and Joint Approach) Compiled by: Dr. Nader Afravi (Ph.D.)International teacher of Yoga, Meditation, and Ayurveda (Yoga Therapist)Acupuncturist, Hydrotherapist, Massage and Manual TherapistMember of the International Association of Yoga Therapists (IAYT)President and Founder of the International Holistic Yoga Therapy Institute (IHYTI) Introduction Nowadays, research proves […]
What Is Yogatherapy?
FA EN What is Yoga Therapy? Compiled by: Dr. Nader Afravi (Ph.D.)International teacher of Yoga, Meditation, and Ayurveda (Yoga Therapist)Acupuncturist, Hydrotherapist, Massage and Manual TherapistMember of the International Association of Yoga Therapists (IAYT)President and Founder of the International Holistic Yoga Therapy Institute (IHYTI) He is the healer IntroductionYoga is approximately five thousand years old. Some […]
یوگاتراپی چیست؟
FA EN یوگا درمانی (یوگا تراپی) چیست ؟ گرد آوری: دکتر نادر عفراوی (ph.D)معلم بین المللی یوگا و مدیتیشن و آیور ودا (یوگا تراپیست)آکوپانچریست، هیدروتراپیست، ماساژ و منوآل تراپیست ( IAYT )عضو سازمانی انجمن بین الملل ی یوگاتراپیست ها (IHYTI )رئیس و موسس انستیتو بین المللی یوگا تراپی کل نگر اوست شفا دهندهعلمی که تو را گره گشاید […]