International Holistic Yoga Therapy Institute

Yogic Breathing

  Yogic Breathing – A Clinical Approach Compiled by: Dr. Nader Afravi In the calm of each breath, a new world is born!   Pranayama (Yogic Breathing) Introduction Breathing is an act that occurs automatically and without our awareness. Often, due to the laziness of the respiratory muscles, the process of inhalation and exhalation is […]