Satyananda Yoga Style

Satyananda Yoga Founder of the Style:Swami Satyananda Saraswati History and Cultural Background:Satyananda Yoga, also known as Bihar Yoga, was founded by Swami Satyananda Saraswati in 1964. This style is a blend of Hatha Yoga, Raja Yoga, Kriya Yoga, and Tantra Yoga, emphasizing spiritual development, mental awareness, and physical balance. Inspired by the teachings of Swami […]

Mantra Yoga

Mantra Yoga Style Founder of the Style: This style does not have a specific founder in history, as it has been referenced for thousands of years in sacred texts such as the Rigveda and the Upanishads. However, in modern times, prominent figures like Patanjali, Swami Sivananda, Swami Satyananda Saraswati, and David Frawley have played significant […]