Pranayama and Anapanasati, Evidence and Considerations in Yoga Therapy

فا EN Pranayama and Anapanasati, Evidence and Safety Considerations in Yoga Therapy Compiled by: Leila Davoudi Yoga, Meditation, and Ayurveda Teacher Professional Member of the International Holistic Yoga Therapy Institute (IHYTI) WWW.IHYTI.COM Article Type: Review Article (Compilation) Abstract Background: Breathing holds an important place in many traditions of yoga and meditation. Among breathing-related methods, pranayama […]