International Holistic Yoga Therapy Institute

Research is the foundation of education.

— IHYTI

Director of  Research: Leila Davoudi

The research activities of the Holistic Yoga Therapy Institute

Education is the foundation of treatment, and research is the foundation of education.

research yoga therapy

The research activities of the Holistic Yoga Therapy Institute:

research projects

Philosophy of Yoga, holistic, yogatherapy, yoga therapy

Philosophy of Yoga

Explore the depths of ancient yogic philosophy in a structured, chapter-by-chapter format.

Yogatherapy, yogatherapy+, advanced courses, enrichment,Enhancement, Supplement, Extension, Elective, Enrichment, course, Yoga Styles & Meditation

Asana & Yoga Styles

A comprehensive guide to over 60 styles of yoga and meditation practices.

Ayurveda

Ayurveda & Cleansing Practices (Retreat)

An in-depth exploration of Ayurvedic principles for holistic well-being.

holistic yoga therapy institute, upcoming webinars, yogatherapy, Pranayama & Breathwork Research

Pranayama & Mudra

This research examines the impact of Pranayama and breathwork on respiratory health, stress management, and overall physical and mental well-being.

meditation

Meditation & Mindfulness

Meditation is a mental practice that cultivates awareness, focus, and emotional balance.

Primary Research Title Institute Study

pranayama research

Study on the Effects of Pranayama and Breathing Practices

This section of the Research Institute explores the scientific and experiential impact of conscious breathing on physical and mental health, prevention, and therapy.

  • Quality of Life Indicators
  • Longevity and Life Expectancy
  • Pathological Markers and Diseases
  • Health and Physiological Indicators
  • Disease Prevention
  • Overall Health Promotion
  • Rehabilitation and Recovery
  • Fitness and Weight Management
  • Physical Growth and Development
  • Mental and Emotional Health
  • Sexual Health and Infertility Issues
  • Proprioceptive Stimulation
  • Motor Facilitation
  • Pain Management and Modulation
  • Other Areas Related to Health and Wellness