Webinar jnana yoga
وبینار سلسله مطالب جنانا (گیانا) یوگا عنوان اصلی: جنانا (گیانا) یوگا؛ مسیر دانش یوگا، خودشناسی، خرد و حکمت زیرفهرست‌ها: – وداها → متون بنیادین – اوپانیشادها → لایهٔ معرفتی و فلسفی – یوگاسوترا → سوتراها، نظام‌مند شدن فلسفهٔ یوگا – شاخه‌های یوگا → جنانا، کارما، بهکتی، راجا، مانترا، لایا، هاتا، کندالینی […]
Institute News: Decisions on Senior Affairs and Therapy Tours
Institute News: Decisions on Senior Affairs and Therapy Tours Over the course of four sessions held with the presence of Master Manouchehr Alborzi, Dr. Nader Afravi, and Ms. Shahin Valadi, discussions were conducted regarding honoring the rights of the esteemed veterans of the International Yoga Community as well as respected teachers and instructors. These meetings […]
International Yaga Day 2026
INTERNATIONAL DAY OF YOGA 2026 روز جهانی یوگا یوگا برای سالمندی سالم Yoga for Healthy Ageing گرامیداشت دانش، تجربه و سالمندی سالم از طریق یوگا Honoring knowledge, Experience & Healthy Ageing Through Yoga یوگا با پیوند ظریفِ حرکت آگاهانه، تنفس هدفمند و نگاه علمی به سلامت، راهی می‌گشاید برای رسیدن به سال‌های طلاییِ فعال و […]
Yoga and Modern Dietary Therapy in Contemporary Health
فا EN Yoga and Modern Dietary Therapy in Contemporary Health: From Metabolic Balance to the Modification of Eating Behaviors Compiled by: Dr. Masoumeh Mohamadkhani (Ph.D.)Scientific Member of the International Association of Yoga Therapists (IAYT) International Holistic Yoga Therapy Institute (IHYTI) Yoga and Modern Dietary Therapy in Contemporary Health: From Metabolic Balance to the Modification of […]
Introduction and the Importance of Cleansing and Holistic Retreats in Ayurveda and Yogatherapy
فا EN Introduction and the Importance of Cleansing and Holistic Retreats in Ayurveda and Yogatherapy Compiled By: Leila Davoudi 1. IntroductionBody cleansing and Ayurvedic retreats are considered fundamental pillars of holistic health and yogatherapy. These practices are designed to eliminate toxins (Ama), strengthen digestion (Agni), and balance the Doshas, having a direct impact on […]
Holistic Medicine (Holistic Health Sciences)
فا EN Holistic Medicine (Holistic Health Sciences) Compiled by: Dr. Nader Afravi Naderafravi@gmail.com International Yoga, Meditation, and Ayurveda Teacher (Yogatherapist) Acupuncture Practitioner, Hydrotherapist, Massage Therapist Founder and Director of the International Holistic Yogatherapy Institute (IHYTI) Member of the International Association of Yoga Therapists (IAYT) www.ihyti.com Holistic Medicine (Holistic Health Sciences) Introduction Holistic Medicine: Holistic medicine […]
Nutrition in Yoga with an Ayurvedic Approach
فا EN Nutrition in Yoga with an Ayurvedic Approach Compiled by: Leila Davoudi Introduction and the Importance of Nutrition in Yoga with an Ayurvedic PerspectiveNutrition is one of the fundamental pillars of physical and mental health in the traditions ofAyurveda and Yoga. From the holistic perspective of Yoga Therapy, food is not merely a source […]
بازخوانی ارتباط میان ذهن‌آگاهی و ساختار مغز: رویکردی نوروساینتیفیک به مدیتیشن
فا EN Revisiting the Link Between Mindfulness and Brain Structure: A Neuroscientific Approach to Meditation Compiled by: Sahar Yazdani Abstract Mindfulness Meditation has become one of the fastest-growing areas of research in neuroscience and psychology over the past two decades. Neuroimaging studies have shown that consistent mindfulness practice can lead to structural and functional changes […]
scientific-perspective-neuroscience-cognitive-performance-yoga-mindfulness
فا EN A Scientific Perspective on the Relationship Between Neuroscience, Cognitive Performance, and the Impact of Yoga and Mindfulness Meditation Compiled by: Sahar Yazdani Introduction Neuroscience, or the science of the nervous system, is an interdisciplinary field that studies the structure and function of the nervous system. One of the most important areas of this […]
From Practice to Transformation Meditation in the Research of Goleman and Davidson
Meditation not only alters mental states, but with consistent practice, it transforms personality traits and brain function. This is precisely what Goleman and Davidson call Altered Traits.
از تمرین تا تحول(ویژگی‌های دگرگون‌شده): مدیتیشن در پژوهش‌های گولمن و دیویدسون
مدیتیشن نه‌تنها حالت‌های ذهنی را تغییر می‌دهد، بلکه در صورت استمرار، ویژگی‌های شخصیتی و عملکرد مغز را نیز دگرگون می‌سازد—این همان چیزی است که گولمن و دیویدسون آن را Altered Traits می‌نامند.